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		<title>Dating Profile Do&#8217;s &#038; Dont&#8217;s</title>
		<link>https://dateable.co/dating-profile-dos-donts/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 14 Aug 2025 20:32:22 +0000</pubDate>
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		<guid isPermaLink="false">https://dateable.co/?p=6101</guid>

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				<div class="et_pb_text_inner"><p>This is for you if you are engaging in some online dating and want to up your game, OR if you know someone who is, OR if you would enjoy some entertainment this fine Monday in solidarity with your dating friends and allies.</p>
<p><strong>Don’t post topless photos.</strong> Unless someone has snapped you actively sailing or surfing. But no gym photos, or bathroom selfies displaying your six pack. Ladies aren’t dumb. They know you’re <em>fine.</em>When you post your abs it screams something you don’t want it to scream; like superficial, or self absorbed or insecure. Let your physique be the icing on the cake. Let it be the surprise. Don’t lead with it. It sends the wrong message. I guarantee. You may get a few gals looking for good times, and sure, if that is what you want then post away. But for anyone relationship seeking. Just. Don’t. Do. It.</p>
<p><strong>Do post a front facing smiling eye contacting photo of you,</strong> first and foremost. As relaxed as you can, as warm as you can, as laughing and smiling as you can. Because that’s going to be you in a relationship. Laughing and smiling. That’s who you are looking to engage, and engage with.</p>
<p><strong>Don’t cover yourself up.</strong> Men, don’t wear a hat in every photo. If you’re bald, that’s sexy, to the right person for you, 100 percent. Women, yes post the lovely photos, but be real about it. Don’t be so glam that you’re going to be sweating blood on the first date. Flatter yourself, but don’t drop 5 sizes with photoshop. Embrace your curves if you have them.</p>
<p><strong>Do post photos of you that you love and feel good about. </strong>Ones that you can live up to. Ones that convey your personality, your unique vibe, you’re fabulousness or ridiculousness.  `</p>
<p><strong>Don’t be sarcastic, </strong>or dismissive about whatever app you are on. I know. The questions are bad or painful. The amount of characters will not convey you as you deserve to be conveyed. But if you are negative, or dismissive, or ironic, you risk not coming across well. Because while no one loves the app, those who are intentional about dating are putting themselves out there and investing. Your lack of seriousness will stand out, and send the wrong message. One of disrespect.</p>
<p><strong>Do be clever.</strong> Be real. Be funny if you’re funny. Be nerdy if you’re a nerd. Reveal something about yourself. Be vulnerable. The app is a vehicle. It’s not your enemy. It’s an opportunity.</p>
<p><strong>Don’t feature photos of children</strong> <strong>if they are not your children</strong>. It’s okay to post your nieces and nephews, but consider whether you might want to tag them as such. Some major deal breakers in relationship appear around family; wanting children or not wanting them. Having them and not wanting a partner to bring them to the table. Yes, I get that your friends suggest you portray yourself as nurturing. There will be time for that. You risk alienating the right people with confusing messages about your stance around family.</p>
<p><strong>Don’t post photos that are taken from 1000 yards away</strong>, or feature you entire friend group. Don’t post photos of just your dog or your favourite hiking spot, if you are not in them.</p>
<p><strong>Do try to express who you are </strong>and what inspires you and what you are looking for. It’s not a perfect system, I get it. But it gives a potential suitor something to work with, a direction.</p>
<p><strong>Don’t be a flake.</strong> I mean everyone, everywhere, at some point in time flakes on someone else. But the more you can avoid this the better. Don’t post your profile if you’re not really interested in dating and you’re only seeking validation and attention. If someone is interested enough to ask you out, be kind and treat them with respect and appreciation. We want people to like us. We welcome interest, even if it’s not aligned for us. Whenever we can take a moment to respond, decline, express gratitude, we make the whole process work that much better. We give others the investment that we all deserve. And that makes us quality and it makes us 5 star contenders, regardless of whether they are our personal contenders or not.</p>
<p>Love,</p>
<p><em>Erin</em></p>
<p>&nbsp;</p></div>
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			</div><p>The post <a href="https://dateable.co/dating-profile-dos-donts/">Dating Profile Do’s & Dont’s</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>Reasons for Hiring a Matchmaker</title>
		<link>https://dateable.co/reasons-for-hiring-a-matchmaker/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 10 Jul 2025 02:20:15 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://dateable.co/?p=6558</guid>

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				<div class="et_pb_text_inner"><p>We <em>hear it all</em> in an average workday. Today we thought we’d share a few of our most and least talked about reasons clients come to us to jumpstart their dating lives. You may be surprised!</p>
<ol role="list" start="1">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="1" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Saving Time:</strong> One of my favorite calls was from a client who, following current trends, tried approaching her dating life like a business. It started as a side hustle but over time began to feel like a serious gig, demanding as much focus and energy as her executive role in her <em>actual</em> career. She didn’t understand why it wasn’t working, why she was feeling so burned out about the whole process. Now don’t get me wrong; I believe in investing in relationships, but winging it doesn’t end well for most of us. Most of the clients we work with don’t have the time for a side hustle, or the expertise and resources to strategically optimize their dating lives. Time and focus are precious, and in demand, and when you’re &#8216;on&#8217; all week long you need to switch gears in your off time. Turning your dating life into an interviewing process is going to steal your Sunday. And more than this, we don’t want to be showing up for a date with our corporate vibe on, because we aren’t in fact in a business meeting and engaging thus is not going to be. A) fun, or B) conducive to romance, or emotional receptivity or any of those softer qualities that are crucial for forming a connection. We already see much too much of the business persona creeping into romantic opportunity and dating styles, without setting it up as such. As our gal was quick to realize, having someone to do the swiping for you, metaphorically or literally, allows you to lean in and focus on what truly matters.</li>
</ol>
<ol role="list" start="2">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="2" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Faster Results:</strong> It sucks to feel like we are spinning our wheels; that our efforts aren’t garnering results. We hear this one a lot. You are tired of the <em>why not,</em> the elusive feeling that it could be better, it should <em>feel</em> better, and you could be living the life you want already, not running through the same mental loop as yet another holiday season approaches. You appreciate that working with any kind of expert, coach, advisor, mentor is going to get you clarity, and certainty and save you the time you might spend learning what they have made it their full time job to learn.</li>
</ol>
<ol role="list" start="3">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="3" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Maximizing Opportunity:</strong> In related news, some of our clients don’t mind the foibles and trial and error of dating and relationship starts and stops, but they don’t want to leave their futures to complete chance. They come to us so they can fall into a peaceful sleep at night, knowing that their love life isn’t limited to the fickle world of algorithms and by post-Covid social reluctance. They want their own opportunity to be the bachelor or bachelorette of the hour, to lavish some TLC on the experience, but without the drama we see on TV.</li>
</ol>
<ol role="list" start="4">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="4" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Specific Criteria or Limitations:</strong> Some of you lovelies are not average Joe’s. You have unusual lifestyles; think Charlize Theron who plays the Senator in that comedy with Seth Rogan when she confesses that any partner of hers will have to be satisfied with 15 minutes of emotional intimacy between power naps and power bars on her private jet to a remote political hotspot. Some of you have those kinds of lives. Some of you simply live where there is no one else “like you”. Some of you have a very specific attraction profile, and rather than apologizing for it (attraction is not a moral evaluation of someone’s worth) you need the help to line it up and make it happen. Some fuel to start the fire.</li>
</ol>
<ol role="list" start="5">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="5" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Online Dating Frustrations and Fatigue: </strong>You’ve exhausted the options. Or you don’t trust them. Or you are tired of the ghosting, the lack of seriousness, the approaches for casual sex, the predators, the catfishers, the misrepresentation, the emotionally unstable, unhealthy and all of those others who just aren’t ready, the effort spent on conversations that don’t materialize into meetings. You’re fairly confident that the profiling process is not syncing with the algorithm <em>in your favor,</em> and since you’re not looking to date a robot, you don’t want one deciding your romantic future.</li>
</ol>
<ol role="list" start="6">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="6" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Dating Nerves or Struggles:</strong> Our clients are not in the dating game to perfect dating, they’re here to find the right person to build a relationship with and spend a future with. But many struggle with the dating process. They are introverted, they feel nervous or judged or extremely self conscious. They have bad habits. They don’t come across the way they want to on a date. Opportunities are lost and discouragement runs high. Being <em>pre-introduced</em> with a profile that brings out your charm, your essence, the amazing qualities that will create the foundation of your relationship gives you a head start on confidence and connection. Our clients love that we set the stage and support you in showing up, working through those vulnerabilities and challenges together.</li>
</ol>
<ol role="list" start="7">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="7" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Privacy:</strong> Many of you have big lives, or high profiles, or simply run private in terms of your personal lives. Online dating feels exposed, awkward, or compromising, less safe. You seek a discreet process for introductions that skips the guesswork, is selective, allows for your input and gets past your star power to the substance of a match.</li>
</ol>
<ol role="list" start="8">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="8" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Blind Spotting:</strong> You’re not living your relationship dream but you’re also smart enough to know that <em>you don’t know what you don’t know. </em>In other words there may be variables outside of your scope of vision, perception, understanding that are glitching your dates, your relationships. Sometimes these are easy fixes. You want the vision and expertise that we bring to the table so you can be sure that you’re not getting in your own way, or missing an important beat.</li>
</ol>
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<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="9" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Dating and Relationship Expertise:</strong> More than just bigger vision, you want to get relationship right this time. You’ve invested in other areas of your life, your business, your success, your personal aspirations. You’re unwilling to risk bad choices and find your best years spent repeating the same patterns. Having trusted expertise to &#8216;meet well&#8217; and support to build a better relationship is critical for you, your confidence and happiness, ultimately. You would much rather be investing in building a relationship to last than sending your divorce attorney’s kids to Harvard. Although don’t get me wrong, we love attorneys and Harvard.</li>
</ol>
<ol role="list" start="10">
<li role="listitem" aria-setsize="-1" data-aria-level="1" data-aria-posinset="10" data-font="" data-leveltext="%1." data-list-defn-props="{" data-listid="1"><strong>Emotional Energy:</strong> Probably the least understood but most prevalent reason for hiring dating and relationship support comes down to emotional energy. Modern daters are discouraged. DIY methods for connecting don’t just take our up our time, a night that could be spent with friends or at the gym, they take optimism, belief, faith, vulnerability, investment, sharing; emotional output. Giving our emotional energy and feeling unrewarded, or overlooked, or dismissed breeds doubt and confusion and resentment and fatigue. I would have to say that most clients seek our help because they want a better return for their emotional output. A process that works better, that is supported; a way to approach dating that isn’t riddled with confusion, rejection, fear. You can always make another pile of dough, but your emotional energy is precious and deserves to be protected.</li>
</ol>
<p>If any of these hit home for you and you’d like to schedule a free consultation to talk about<em> your</em> reasons for wanting to jumpstart your love life <a href="https://dateable.co/contact/" target="_blank" rel="noopener">contact us here.</a> We’d love to hear all about it!</p>
<p>Much love, Erin</p>
<p>&nbsp;</p></div>
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			</div><p>The post <a href="https://dateable.co/reasons-for-hiring-a-matchmaker/">Reasons for Hiring a Matchmaker</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>The End</title>
		<link>https://dateable.co/the-end/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 29 Jun 2025 20:31:17 +0000</pubDate>
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		<guid isPermaLink="false">https://dateable.co/?p=6097</guid>

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				<div class="et_pb_text_inner">Don’t measure by end results.</p>
<p>&nbsp;</p>
<p>For the love of all things good and beautiful, don’t wait for your Eulogy to give yourself some credit.</p>
<p>I’m sure that you are doing some amazing things right now.</p>
<p>Like tracking for CEO, or taking care of people you love, or soldiering on when it’s stressful or hard, or building your future relationship by going on line, hiring some help, saying yes to a date –by overlooking that they are one inch too tall or short, make a few dollars more or less than the ideal compliment to your income, or don’t have the exact relationship history that says “willing to commit but no glaring issues”.</p>
<p>Every action we take, every decision we make, comes with a risk.</p>
<p>That risk comes from uncertainty.</p>
<p>When we feel vulnerable, when we are taking risks, when we are working our butts off, or tenuously trying to try again, it’s easy to fall into the trap of framing our efforts through the lens of fear. Like my favorite scene in The War of the Roses, where Kathleen Turner has a wildly passionate night with Michael Douglas, and lying in bed in the afterglow, says “This is either the most romantic night of my life or I’m a total slut”. Now shaming aside (this was an 80’s feature) that is very funny. I find it very funny. But it’s also telling. She puts her heart on the line, she seizes the day, she opens herself up, she laughs, she is spontaneous, she sheds her inhibitions and reveals herself. If it works she gets the gold star. She is blessed, lucky, genius. A brave warrior of love. But if it doesn’t she is culpable, foolish, irresponsible, indiscriminate. A whole hella lot of judgment.</p>
<p>What is that even about?</p>
<p>Well it’s about control, to be honest. We mistakenly believe that getting into bed (haha) with the worst case scenario will give us the gumption to do better. We mistakenly believe that kicking ourselves into shape will actually get us into shape.</p>
<p><strong>But what if that willingness to risk, that openness to the moment, is the exact thing, the exact quality, attribute, choice, that is going to get her to the relationship she <em>does</em> deserve, even if this particular Michael Douglas doesn’t meet her half way?  </strong></p>
<p>What if all of the kicking just kicks her when she is down?</p>
<p>I mean in the film they do end up married. And it’s a wonderful marriage. Until it’s not.</p>
<p>But if she ends up alone, how does judging herself help?</p>
<p>How does it help us to formulate a prospective story about our imminent failure that takes us to task?</p>
<p>Why does the “outcome” of our risk determine the value of the risk?</p>
<p>Think of someone who needs to quit smoking.</p>
<p>If they try an angle and it doesn’t work, is it helpful to work up a story of their failure? Will that get them to the finish line? Will that incentivize them  to do the hard thing again? To risk the effort and investment?</p>
<p>The answer is no. It will not.</p>
<p>Here is <strong>The Thing.</strong></p>
<p>The stories we tell ourselves can make or break us.</p>
<p>A story of failure of less than or loss versus a story of valiant effortfulness, of investment, of emotional bravery can make the difference.</p>
<p>It can feel very hard to do hard scary things. Even if those things are obvious paths to joy for others.</p>
<p>But we cannot KNOW outcomes, until the outcomes materialize. Until time passes. Until the story is over. And even then our outcomes are subjective and open to interpretation and perspective. So what if we leverage our perspective for actual good? Instead of the opposite. Instead of terrorizing ourselves.</p>
<p>By all means if you crushed it, in that obvious way jump for joy.</p>
<p>But if you don’t know? If the stakes are high, and you don’t know if your investment will pay off?</p>
<p>Well, let’s just consider from a practical, business savvy point of view for a hot minute.</p>
<p>Is it going to be good for TEAM MORALE, or PRODUCTIVITY to scare ourselves with our failure story?</p>
<p>To withhold pride, encouragement, positive feedback, hope, reward, until the final end?</p>
<p>The answer is no.</p>
<p>It’s going to feel awful. It’s going to make us sad. It’s going to make us err on the side of caution. It’s going to nudge us to put up walls. It’s going to cause us to shut down. It’s not going to help us keep on trucking.</p>
<p><strong>So what if instead we MAKE A CHOICE right now, that whatever it is we are investing in, trying for, working toward, is part of our success story? Integral to it even? </strong></p>
<p>What if we, as Kathleen Turner, say “Today I am being wildly spontaneous, opening myself up, shedding my inhibitions, and even if I don’t get married to Michael D. this is an important step in the creating of my future partnership, that is based on passion and sharing and blah blah, blah”. Meaning whatever is important to each one of us, uniquely. “Therefore I am proud of myself. For my efforts and investment. And if it all goes to Hell in a handbasket, I will cheer myself on and pick myself up, and laugh with little ol’ me, until I feel ready to take the next crazy step.”</p>
<p>Today let me be the voice of your future self, saying “I know what you did last summer” and it was pretty boss.</p>
<p>Decide with me. Today you are on day something something of this incredible freaking thing you are doing. Whether it’s going on your CV or in your diary, don’t wait for the Eulogy to get some credit where credit is due.</p>
<p>And then feel how differently you feel.</p>
<p>How much closer you are to seeing the truth.</p>
<p>And watch how the odds turn ever in your favor.</p>
<p>Much love,</p>
<p><em>Erin</em></p>
<p>&nbsp;</div>
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			</div><p>The post <a href="https://dateable.co/the-end/">The End</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>Love Lotto</title>
		<link>https://dateable.co/love-lotto/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 13 Jun 2025 20:54:22 +0000</pubDate>
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		<guid isPermaLink="false">https://dateable.co/?p=7620</guid>

					<description><![CDATA[<p>I’ve been having many conversations of late explaining the difference between being in a passive matchmaking network versus being an active client. Now for my couples out there stay tuned because there will be at least a nugget of wisdom for you lovelies as well. Also, you might know someone who is single and needs this [&#8230;]</p>
<p>The post <a href="https://dateable.co/love-lotto/">Love Lotto</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I’ve been having many conversations of late explaining the difference between being in a passive matchmaking network versus being an active client. Now for my couples out there stay tuned because there will be at least a nugget of wisdom for you lovelies as well. Also, you might know someone who is single and needs this guidance today. As one wonderful client said to me last week “You’re doing the Lord’s work, Erin”. Help me do the Lord’s work today.</p>
<p>At Dateable, that’s us, our passive network is comprised of lovely individuals we send on dates with our paying clients. They do not pay for the match. Now, not all agencies work this way. Some only match paying clients with other paying clients, but in my experience that drops the dating pool to a very small size, like not even one of those inflatable options. I’m talking plastic kiddie pool filled with swampy grass soup over a layer of grit and mud. If you’re already struggling to find your needle in a haystack, hoping you’re someone else’s and that it happens at exactly the same time, well that sounds like fifty shades of once in a blue moon to me. Don’t hold your breath. Some agencies use passive networks, but you pay a membership fee to join them. To be fair, there are benefits to being in the passive network. I’m not here to say it isn’t worth your money to be considered for their wonderful, quality active clients. But if you’re engaging with us, the passive network is complimentary. You are so very welcome. Only our active clients pay the fees.</p>
<p>So what is the difference you keep asking me. And I’m so ready to explain.</p>
<p>I consider the passive network to be like the “love lotto”, only without the six dollar weekly investment. You get the benefit of being considered for wonderful quality clients, and you get the benefit of our interviewing and vetting, which is in itself a discovery process for you as much as for the lovely human whose campaign we are running. You’re much more likely to steer in the right direction and to gain clarity on your wants and needs in relationship after engaging with us. After all, this is not our first rodeo. We’re kinda magically great at this and are passionate about making it work for everyone involved, including your Labradoodle, Sunny.</p>
<p>If you’re looking for love, availing yourself of this service is a no brainer. Because you just might win, and because you get more out of it than the occasional free play.</p>
<p>Having said that, there is a big difference between passive and active levels of service.</p>
<p>We are a very high touch, curated, hands on service. We believe that we need to be in this day and age, when most daters, whether they are living otherwise fulfilling lives or properly lovelorn, are struggling to connect. Algorithms aren’t getting them connections that are meaningful or sustainable, for all kinds of reasons that are another blog entirely. When you engage with us you are receiving a world of expertise, time, care and attention that is dedicated to understanding your needs, helping you understand them, clarifying your attraction profile, searching the dating pool, the BIG ONE, for the most wonderful suitable wow factor clients, but also the real ones, the ones who are going to get under your skin and surprise you and reveal what you didn’t even know you wanted on paper, let alone a swipe. And we support you through it. We talk to you, we give you the tools, oh I know you have so many already, but we have extra special ones, allen-keys for fitting it all together and building something that sticks.</p>
<p>Now bear with me on the analogy that is to follow. If you remove the Hollywood, and the production value, and the audience gripping drama, guilty pleasure though it may be; if you remove the ridiculous premise of establishing the engagement worthiness of a relationship in a ridiculously small timeline, not even what I refer to as the &#8216;first trimester&#8217; of relationship…..if you can, for a moment indulge me and put all of that on a shelf, the difference between active and passive is kind of like the difference between being a candidate who is meeting The Bachelor or Bachelorette, and actually being the Bachelor or Bachelorette. When you are one of twenty five select candidates, you have a one in twenty five chance of being the one they fall for over a dating “intensive”. And that is lovely. Someone is going to take that spot. When it’s done via matchmaking your odds of a wonderful marriage as the outcome go up exponentially, because you’re not squishing everything into six weeks and limiting your interaction to occasional one-on-one and group dates. Also, we aren’t vetting for high drama, we’re vetting for relationship success, with a quarter century of expertise brought to the process. So there is that.</p>
<p>But consider when you are our version of the Bachelor/ette. Well now we are cooking with cheese! Because we draw on our passive networks, all of those lovely relationships we have built and nurtured over the years, and we draw on our collaborative networks, and we search, out in the wild with our ninja like skills, much like an executive head hunter will do. We leave no stone unturned, and then we ask the questions that will save you the heart ache later, the painful years of trial and error. We bring in lovely candidates, NOT based on who will start a fight with the others in the house, because no one is in the same house. Boring to watch on TV, but pretty amazing to experience in reality. And then we leverage the matches. We get feedback from you, we discover interesting mysterious things that you didn’t even know to tell us about out of the gate. We mix up the ones we know you’re gonna love with a few outliers who may surprise you by winning your heart.</p>
<p>When you are a candidate for the Bachelor/ette you have your one in twenty five chance and it’s much like that with us. But when you’re the star of the show, the odds are twenty five to one in your favour, so to speak. The entire gig is set up to find your relationship.</p>
<p>Because you deserve one.</p>
<p>Because life is more fulfilling with someone to share it with.</p>
<p>Because you want a family.</p>
<p>Because you’ve worked your butt off to get to where you are.</p>
<p>Because your time and emotional energy matter.</p>
<p>Because you’d rather be spending your nights with your love.</p>
<p>Because you would rather do this now, than waste another few years on painful trial and error.</p>
<p>Because we can solve things for you that you cannot.</p>
<p>Because you know the value of investing in yourself.</p>
<p>Because you’d rather invest in creating a wonderful relationship than padding the divorce lawyer’s pockets (though I love lawyers).</p>
<p>Because you have the intelligence and the commitment to make things happen in your corporate life, so why not make them happen for you in your personal life?</p>
<p>Imagine if fifty hours of work and decades of expertise went into every date you went on.</p>
<p>Just sit with that for a moment.</p>
<p>Well you’d be off living your best relationship life right now, wouldn’t you?</p>
<p>There are times it does not make sense to enter into full blown matchmaking, to be the star of the show.</p>
<p>Dating comes easily and is going very well. You actually have years to explore. Or you just got out of a relationship and need time to reassess. You like leaving things to chance, like that character in the Serendipity film with John Cusack.</p>
<p><strong>But sometimes even chance needs a chance.  </strong></p>
<p>I was chatting with a friend of a good friend the other day. He’s lives in Texas, works in oil and gas. He likened the work we do to head hunting a CEO for your business. “It makes sense” he said “to invest in that service. Like finding the right CEO, but more important.” I mean he’s not wrong, in my humble view.</p>
<p>What a revolutionary idea to invest in your romantic future, and to imagine and then realize what that can do for your life. This goes for couples too you know. Your relationship or marriage doesn’t have to broken to get a hell of a lot better. And you don’t have to wait for something to break to invest some extra mojo into it. You can work with a coach, or you can simply rejuvenate your date night, or take an inventory of everything you love and appreciate about one another in order to set the stage for steering the path.</p>
<p>But if you are a catch and no one’s catching you, maybe you want to switch sides, not teams silly, sides. Maybe you wanna talk to us about how we could change all of that; how good it would feel to swap out your lotto dreams for a well executed game plan, to explore what the right CEO could do for the future of Yourlovelife.com.</p>
<p>I’m willing to bet on you.</p>
<p>Much love,</p>
<p>Erin</p>
<p>&nbsp;</p><p>The post <a href="https://dateable.co/love-lotto/">Love Lotto</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>Relationship Readiness</title>
		<link>https://dateable.co/relationship-readiness/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 08 May 2025 00:09:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://dateable.co/?p=7529</guid>

					<description><![CDATA[<p>You’ve met someone, new love is in the air, butterflies in your middle, a swoon when they walk in the room; this is the good stuff in life. You have waited too long for this. You deserve your moment in the sun. You don’t want hard conversations or conflict now. You want to lean in and [&#8230;]</p>
<p>The post <a href="https://dateable.co/relationship-readiness/">Relationship Readiness</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>You’ve met someone, new love is in the air, butterflies in your middle, a swoon when they walk in the room; this is the good stuff in life. You have waited too long for this. You deserve your moment in the sun. You don’t want hard conversations or conflict <em>now</em>. You want to lean in and lose yourself in this wonderful feeling. You have a pep in your step; a permanent grin. It’s easy enough to work around the tricky areas. They seem so small in comparison to this grandiosity of goodness. Maybe you’re not feeling it in the bedroom; the potential is there but you don’t want to feel awkward, or pushy or make it an ‘issue’. You don’t want them to feel inadequate! You cross your fingers, talk to a bestie or a bro. You try a hint or two; a sideways angle. You arm yourself with positive reinforcement but there isn’t enough to reinforce. Weeks go by. You list all of their positive attributes. You judge yourself for being too shallow. After all, they are so good to you. Weeks turn to months. The cuddling is great, you tell yourself because its too late to say something now. That would mean admitting you weren’t really satisfied this whole time. It would mean making them feel bad. It would be embarrassing. It might not end well. Did I mention that it would be…embarrassing? You ever so slightly rewrite your expectations.</p>
<p>Or maybe you’re worried, just a little about money…money shouldn’t matter because the Beatles told us it can’t buy you love, but it just so happens that you’re not that risk tolerant or spendy. You feel an inner pang whenever they pull out the card and drop that much on that. You don’t want to pry but you don’t want to be the only responsible one, again. You convince yourself that in time it will balance itself out. You swallow your discomfort. I mean maybe you’re a bit to controlling or uptight. It would do you some good to live a little, loosen the purse strings. Maybe you notice they are a bit too frugal, fearful, judgy when it comes to spending. Remarks slip out. You find yourself justifying your choices, or hiding them. The future is slightly less blinding with its brightness. You take off your shades.</p>
<p>And just like that a pattern emerges, seeds of future conflict are planted. You hold onto your glow but you feel a little less and less safe. You focus on what you love about them, a little bit harder.</p>
<p>And what about needs? Don’t even get me started on needs. What do you do the first time they drop the ball? Forget something important to you, fail to listen, respond, prioritize your time, express enthusiasm, feel enthusiasm. What happens when they, god forbid, seem a little questioning, concerned, dissatisfied, confused, with something you have done, or failed to do? You can hear your well meaning friends, loud and clear, can’t you? Before you can even hear your own thoughts. They are telling you NOT to put up with that BS, disrespect, inattention. They can see your ex, all over again and god help them they are bent on saving your from your inability to save yourself. Of course you don’t want that, and you don’t see it the same way because you have hope, but maybe hope is foolish and the fear begins to creep and creep. You are going to say something; demand what you deserve, point out the inacceptable, call them on their shit, strike an ultimatum. But then a WORSE idea intrudes. What if you are just needy? Your friends aren’t seeing it. They’re too busy protecting you. What if you just seem like a needy, clingy, shlep, because you are a needy, clingy, schlep?</p>
<p>My dearest human, it does not have to be this way. <strong>You do not have to choose between relationship bliss in the short term and success in the long. </strong>You do not have to betray yourself, guess constantly, cross your fingers and whisper prayers to the holiness under your breath that it’s not going to end badly, or worse, become a twenty year purgatory that has no hope of either ending, or fulfilling your life.</p>
<p>There is a better way. A one bazillion times better way. And there is a small but fiercely shiny light at the end of this sad sad tunnel.</p>
<p>The thing is, you can’t do the thing that the World has taught us to do in hopes of keeping love alive: Stand in front of a room of 200 (give or take) friends, loved ones, family and random plus ones, DECLARING your oh so heart felt, strong and desperate intentions for a marriage that dances you through life, PROMISING that you will love, honour, cherish and obey, or mutually respect more modernly speaking, until you get dead, in hopes that this will KEEP IT ALL GOING SMOOTHLY FOR 4O YEARS.</p>
<p>The answer is in the question. The entire NEED for the declaration is the absolute LACK of ability of humans to make a relationship stick once the giddy shit wears off a little. Now you can biology me all you want, I can take it, but this isn’t just because we need to procreate. I guarantee that biology is a mess like we are if you look closely enough. It’s because we don’t have any tools or skills, or language, or support for setting the next 40 years up for success, so to speak.</p>
<p>I love me a wedding, but we have to wing and prayer via some hard core vows, because they’re going to white knuckle us through all the shit that goes wrong when we don’t know how to think about, understand and talk about relationship essentials. Like needs. And money. And sex. And parenting. Oh my list goes on.</p>
<p>This is why I, me, myself and my team at Dateable, have created our signature, wonderful, life and relationship altering masterclass, a term that I may soon replace on account of its over usage. Except that it is a class in mastery, that makes short work of all of this work.</p>
<p>I, friends, have seen too much. I cannot unsee, or unknow –how a woman exits a twenty year marriage never having had an orgasm. And a man exits not knowing he’s never known. Ugh. But sex is just the tip of the iceberg, the cherry on top. I have seen, before, during and after, how it derails when there is no need for the derailing. Communication, expectations, sneaky little patterns, compensations.</p>
<p>And I have dug oh so deep to make it stop. I have helped you stop circling the drain, get your relationship, never mind your mind (jk) out of the gutter. Together we have healed your trust, regained your faith in marriage, recovered your intimacy, made the intimacy better than ever –we have learned to champion, to embrace one another’s strengths. We have unwound yarn balls of conflict and felt incredibly inalterably unburdened. We have healed old wounds, forgiven, discovered how to move forward safely. We have felt confident for the first time in our own hearts, minds, skins to thrive in relationship, because we are thriving on the inside, where the digested chocolate bars and wine live (it’s been a long winter).</p>
<p>But my real passion, my super extra excitement factor, is getting it off the ground right. Trading the twenty years of what could have been, almost was great sex, for ACTUAL great sex. Leveraging money so that you aren’t figuring out at 60 that you coulda woulda shoulda done it your way.</p>
<p>I call this lovely learning, this magic if I may, Relationship Readiness, and the team and I have put it together into a program for you. You. Yes. Yours truly.</p>
<p>I’m not going to sweat the details here. But I will say it’s short and sweet 3 months, that you will be living through one way or another, with or without me. It’s an intensive, so it covers a lot in a little. It’s keeping it real, in other words, its accessible, and street smart, and not like a bunch of fluff that is sold in the self help isle. It’s easy to practice. The exercises are made to be easy in light of the demand on time and attention.</p>
<p>But best of all, you gain the built in conversation. You gain the tools and the frame of reference to ask them where they land. To initiate the discussion before it’s an issue. To explore the best of each other and change the way it all evolves, proactively.</p>
<p>This class is like a reversible blanket. You can use it as a single, so that you are ready, you walk in with an in depth understanding of yourself, your needs, and everything else under the sun. But you can also use it as couple entering into a serious relationship, eager to build it on solid ground. You can have all of those groundbreaking moments together, welcoming tools that make it easy to build it right. And last, but oh so not least, you can take it as an established couple. You can use it to augment what you have, to steer what are building, or to breathe life into what is ailing.</p>
<p>We all despair, as individuals, as a culture, as beloveds, that marriage ends in divorce. That relationships are “hard work”; a grind. But it never occurs to us that it might not be the nature of love itself, or the institution of marriage but rather that we don’t invest in it; we put on our fairy wings and sail our way to Lalaland on something like a prayer.</p>
<p>It’s actually not that much work to figure it out ahead of time.</p>
<p>It’s actually a little bit of investment that makes the rest of it pay dividends.</p>
<p>It’s actually less than a vacay, or a car, to have a permanent vacay from misery.</p>
<p>We RISK hundreds of thousands of bucks on divorce, the grueling conflict, the emotional despair, the depression, the entire war of it, and yet we don’t think to give ourselves some insurance, in well being, thriving, ease of communication. In joy.</p>
<p>For ourselves. <em>Our children.</em></p>
<p>And as I’m fond of saying, <em>for the love of all things good and beautiful. </em></p>
<p>Like you. You’re good and beautiful. Do it for the love of you.</p>
<p>We need to start putting some TLC into the love, instead of cleaning up its messy dissolution.</p>
<p>Okay, well, it got a bit intense over here. Only because I have twenty three years of rescuing babies from the bathwater.</p>
<p>You get me?</p>
<p>Relationship Readiness.</p>
<p>It’s a thing.</p>
<p>It’s a hopeful, smart, life altering, divorce statistic bending, happiness jolting thing.</p>
<p>Ask me about it.</p>
<p>Sign up today.</p>
<p>Make it part of your matchmaking contract.</p>
<p>Or part of your commitment to love yourself more in 2024.</p>
<p>Make it a first step.</p>
<p>Love is just too good to leave to chance.</p>
<p>Better to lock that shit down.</p>
<p>I’ll show you how.</p>
<p>Much love,</p>
<p>Erin</p>
<p>&nbsp;</p><p>The post <a href="https://dateable.co/relationship-readiness/">Relationship Readiness</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>We Are the Champions</title>
		<link>https://dateable.co/we-are-the-champions/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 04 May 2025 06:20:47 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://dateable.co/?p=2446</guid>

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				<div class="et_pb_text_inner"><p>Let me tell you about the secret sauce to relationship bliss. I mean to taking your relationship from good, or dreamy, or manageable, or up and down to next level.</p>
<p>Championship.</p>
<p>What is that, pray tell Erin?</p>
<p>Championship is for starters the opposite of adversarial-ism. Yes I am taking the liberty to add an ISM to the end of the word adversarial.</p>
<p>The truth is that we are taught an adversarial model of relationship.</p>
<p>Adversarial-ism is rampant in society.</p>
<p>It’s the foundation of our legal process.</p>
<p>The general idea is that fighting leads to the fairest outcome.</p>
<p>Each person gets someone in their corner, fighting the good fight for them, at least theoretically, and that is supposed to achieve fairness. One side argues the opponent is the villain and the other side argues no they are the villain and the arguments go back and forth until either a bunch of kids from school (jury of peers) or a teacher (the judge) chimes in and says “One of you is right!!!” And “One of you is wrong!” Dun dun dun. Based on their independent objective fact saturated opinion measured against the laws of fairness, aka the law.</p>
<p>Obviously this can’t go wrong.</p>
<p>No one innocent could end up in jail if they have, well, like, a professional arguer on their side. Umm like even if their professional arguer is like sorta barely graduated and works for a non-profit and kind of sort of managing like 1354 other cases. No biggie, right? All works out in the Orange is the New Black wash, right?</p>
<p>Anyhow, when it comes to relationships this whole approach is supposed to slide on over and transfer, like a transparency (remember those if you are old like me and grew up without technology?) I mean maybe no one officially suggests we bring lawyers in to hash out who should do the dishes Tuesday after dinner or whether they used that tone of voice with you after promising not to use that tone of voice with you.</p>
<p>BUT, what is suggested is that you…or WE should approach relationship trepidatiously, because it’s dangerous. One wrong move and we could end up losing years of our lives, or worse losing ourselves!!! Have you ever lost yourself? It’s not fun. Have you lost yourself and then found yourself again? Have you written a poem or a song about it? A Broadway production? Have you composed an opus? Sold the movie rights? Have you prepared a power point presentation, a PPP?</p>
<p>Were you mistreated? Did you do more dishes? Did you put in so much effort and they put in none? Maybe there were more terrible, awful things that went down that you can’t even speak about.</p>
<p>The point is, there is going to be a long laundry list of what wasn’t good and shouldn’t be repeated. Which leads to the temptation to stand guard with every cute person who shows up with a rose in hand asking what you have planned for Wednesday.</p>
<p>So what happens if you over protect yourself? Well if you go in swinging a bat, you’re going to play baseball. In other words, if you go in scrutinizing behaviour, looking for what is wrong, waiting for the shoe to drop on your little head, you’re a. not going to have that much fun b. they aren’t going to have a whole lotta fun, and c. you’ll have your starter kit for the first ten fights without having to bat an eye, lol.</p>
<p>It’s time for a sidebar where I talk about snapping a zee culture. Snapping a zee culture, an expression that I made up, you’re welcome, it’s pretty funny I know, references, in case it’s not obvious, the rise in popularity of shaming friends and family for putting up with shitty behaviour, or less than adequate behaviour from a date, or a romantic potential or partner.</p>
<p>Well what’s wrong with that you may ask me. Shouldn’t we want our friends and family standing up for us? The answer is well it’s okay to want them to care, but we really don’t want them scrutinizing the do’s and don’ts of our relationship. We don’t want them snapping or wagging a finger in our faces, saying no you didn’t just put up with that bestie/bro. Why? Firstly, because they may be outside the relationship, but they are not objective. Our relationships serve as the unintended arena for well-meaning friends to work out their own regrets, past mistakes, wounds and heart aches. As friends we unconsciously seek redemption by standing up for ourselves vicariously. Secondly, as friends we don’t have an investment in the relationship. We are not in like, love or deep smit with this person. So obviously it’s much easier to throw them out of bed for eating crackers, to reference a joke my girlfriends made back in the 80’s (I wouldn’t throw him out of bed for eating crackers). Some may find cracker eating cute and harmless. Who are we to decide, or judge? Thirdly, snapping a zee at our friends is disempowering and can feel patronizing. It says you are too weak to handle this yourself and you need me to get up in your grill about your choices. It’s one thing to lovingly say, I want you to be happy, or help a friend consider what is important to them. It’s another to play Judge Judy of the dating game.</p>
<p>Why am I bringing this up? Well because not only does the SAZ culture undermine healthy autonomous decision making but it’s a major contributing voice to the adversarial relationship model. It encourages us to step into relationship with a back up, a North Wall, an infrared for red flags, waiting for the other shoe to drop so we can stomp on it before it stomps on us.</p>
<p>How do we build the good things we want in a relationship when we are looking through a lens of fear and mistrust!?!</p>
<p>Better to get better at trusting. Not betting the emotional house or farm, but holding space for someone to show up as we need them to, getting great at asking for what we need and not taking someone else’s stuff personally, and engaging in a collaboration on showing up as our best partner selves with and for each other.</p>
<p>When do we get to the championship thingy you mentioned way back?</p>
<p>Well the championship is the natural extension of the collaborative model of relationship.</p>
<p>What is it to be someone’s champion? It is to be their advocate not their adversary. To encourage, to uplift, to unconditionally accept…not shitty behaviour or terrible treatment, no one wants that, but show up as a champion of your partner’s needs and crazy dreams and idiosyncrasies and endearing foibles. Be that for each other. There is a crazy magical intimacy to lifting and building one another up, and I swear I’ve seen it and a few mermaids in my day (JK). There is a power to collaborating against the triggers, the B.S., the FEARS, the ego voice that says we are “less than” and wants to undermine and compensate.</p>
<p>What if we go into dating and relationship with the mindset (and insight and mojo to back it up) that we are going to create a healthy relationship? That we are okay within ourselves and that we are seeking a partner to share in a journey (whenever I use that word I feel someone should break into a chorus of Don’t Stop Believin’) of expanding, rejoicing, sharing, doubling down on undoing the BS and the pain, building, creating, loving, supporting. I am working on me, I am willing to gain insight and therefore you can add to my life, but I don’t give you the power to undermine it or ruin it or fail me –who wants that power anyhow, maybe just a few narcissistic types and we aren’t going to date them this time around, lol.</p>
<p>Over the next few days I’ll recall dozens of examples and I’ll be sure to fire you a text at 3am but right now I’m thinking Cuba Gooding Jr. and Regina King …who play the football couple and Tom Cruise’s first clients in Jerry McGuire. Now that partnership was a championship. They cared so deeply about each other’s needs and passions, about creating together. They were in it for each other for the win, I mean that metaphorically but yes also literally.</p>
<p>Remember that story I told you about running across the border from the US to Canada? Okay well this makes me sound like Terry Fox or Forrest Gump. Some backstory is that I was staying at a resort ten minutes from the border in a small beach town with my small kids and hubby, and agreed with my hubby that he would take the kids and I would get in my run, then takeover (fair-sies). It was about 11 minutes into my allotted sixty, I was just ramping up the endorphins –you know I could feel them tickling my brain, ready to course through my veins, if they even do that I’m not a scientist, when up drives, windows open kiddies crying, husband looking frazzled and furious and suggesting I get in the car to stop the argument that had taken place in the back seat. Okay so not his finest parenting moment. Very bad for me, because I needed that run, 100/10 on a scale from 1-10. No I am not being dramatic. I am never dramatic. After I calmed down from someone taking away my next 24 hours worth of calm, not even midway into the calming, I endeavored to share how important the run was to me, and how if he could figure out how to support me in it, I would take the kids for the other 23 hours. Now I am being dramatic. I did not offer that. But I did share that all of those amazing things that I did in a day that he often thanked me for were not possible without my sponsor -SWEAT. And I did it without attacking, even though a bitch was kinda panicked and tempted to be attack-y about it all, like just imagine all of the sarcastic things I could have said at that moment.</p>
<p>Something happened then. The Grinch’s heart grew three sizes that day. A small dog mightily pulled a sleigh heavy enough for a team of reindeer. Forward a few weeks and that husband of mine was the treasurer and keeper of my sacred run time. And did I ever give back! And we took the championship ball and ran with it (the sports metaphors just keep on) together. I think of that pivotal moment as an opportunity to do something very different with a relationship than what we were taught to do. And we really went the distance with it (that one was unintentional I swear). We had so much fun learning the ropes of rallying for one another. It’s something that I have always found fascinating in life; turning the tables on fear and digging as far as you can in the opposite direction. How far can you heal? How far can you love? How far can you forgive? How far can you champion? It’s fun. It’s liberating. It inspires. It creates equality. It builds intimacy. It establishes a sturdy foundation for the mutable and unexpected nature of the world.</p>
<p>I am fond of sharing this truth: No one can make a fool of you. If you are compassionate and kind and patient and loving with yourself, and oh I know it takes some practice, but if you commit to this, then you don’t give someone else the power to derail you, because your source of life is coming from within. And that makes it hella easier and safer to enter the world of romantic liaising without a suit of armor, bullet deflector, fresh supply of cootie spray, and make a friend instead.</p>
<p>Much love,</p>
<p>Erin</p>
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			</div><p>The post <a href="https://dateable.co/we-are-the-champions/">We Are the Champions</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>Ex&#8217;s and Oh&#8217;s</title>
		<link>https://dateable.co/exs-and-ohs/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 02 Apr 2025 20:37:27 +0000</pubDate>
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		<guid isPermaLink="false">https://dateable.co/?p=7590</guid>

					<description><![CDATA[<p>Do you ever wonder how to talk about your ex? Or come on, let’s be real, your exes, plural? Or does that come easily to you? Roll off the tongue? I mean obviously in life we need to be able to talk about our feelings.   That is supported by the wellness movement. And me. Can you [&#8230;]</p>
<p>The post <a href="https://dateable.co/exs-and-ohs/">Ex’s and Oh’s</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Do you ever wonder how to talk about your ex? Or come on, let’s be real, your exes, plural? Or does that come easily to you? Roll off the tongue?</p>
<p>I mean obviously in life we need to be able to<em> talk about our feelings.  </em></p>
<p>That is supported by the wellness movement.</p>
<p>And me.</p>
<p>Can you imagine how dull life would be for the hair stylist and the barista if they didn’t get the play by play every three inches of split ends or macchiato craving on the shenanigans, foibles, and array of grievances caused by our romantic exploits? Insufferable obviously.</p>
<p>The truth is that it takes some processing to work through a break up or a past relationship dynamic.</p>
<p>But we’ve also felt the inner cringe when we say something about <em>them</em> that feels, well perhaps a little unfair, or one sided, or tries to encapsulate our experience but falls short, or makes us feel harsh, or foolish, or unsettled, or some kind of way that isn’t amazing.</p>
<p>So why, when, and how, is it appropriate to share about the intimate life you shared with someone who was once your big love, or lesser love, or important enough to qualify as half of your whole?</p>
<p><strong>Here are some basic guidelines: </strong></p>
<p>If we’re talking to a bestie or a bro obviously they’re going to have some context for what may be us venting; maybe they know the situation, they certainly know us. They are going to take whatever it is we say in that context. Sometimes we need to let ourselves get a little mad, or work through our judgmental idea. The amount of times I have supported a client through processing their extreme hurt-fueled feelings about an ex, knowing that the story will change with some healing, is plenty.</p>
<p>I don’t take their commentary literally.</p>
<p>I’ve been told some pretty interesting things over the years. I&#8217;ve often been told a different story later. I leave room for very new ideas to emerge once they have worked through some shit.</p>
<p>In fact, most of us are capable during bouts of emotion of saying some harsh things about those we love, even when they haven&#8217;t broken our hearts.</p>
<p>If it’s a bestie or bro:</p>
<p><strong>Make sure to qualify your vent or rant.</strong>  This can be as simple as starting with or interjecting the following:</p>
<p><em>I’m aware that these conversations over the years have happened when I am frustrated and I have may not have shared all of the excellent moments with you.</em></p>
<p><em>I appreciate the good things about them. </em></p>
<p><em>It’s so great that they did those amazing things but… </em></p>
<p><em>This may be my mood or struggle today, but… </em></p>
<p><em>I’m just venting I’ll feel differently tomorrow. </em></p>
<p>Any small nod to the influence of perspective, mood or fear is going to give you room to simply process without feeling bad about your communication later or feeling you need to justify yourself with further criticism.</p>
<p>There is also a difference between processing so that we can move on from something and sliding into counterattack, which typically keeps the conflict alive and makes us feel powerless and stuck.</p>
<p>Maybe your ex &#8216;baby did a bad bad thing&#8217;. But we feel better when we make the room to honour the reasons we were in that relationship in the first place. After all it’s our story too, and eventually we want to move forward with only the good in our pocket.</p>
<p><strong>Don’t overshare about your ex on a first date or early in a new relationship.  </strong></p>
<p>Everyone wants to start a date or a new relationship with the story of how you got to where you are.</p>
<p>BUT BUT BUT, the problem is that this new person doesn’t know you. They don’t have context.</p>
<p>It’s fated to go wrong, in the sense that your very legitimate concerns don’t come across well.</p>
<p>Even if you garner sympathy, even if you are very deserving of sympathy, it will come at a cost.</p>
<p>EVEN if you’re mostly on the side of right, and 9.9/10 Cosmo readers would agree with you, THEY are going to be looking for red flags based on what they have survived in their ex relationships, and your green flags will look red. Or pink. You’ll be earnestly trying to give them the benefit of the doubt and you’ll sound like you’re not over it, or you’ll sound angry, or you’ll point out how Jenny or Ted did the thing and they will think, wait a minute, do I do that thing?</p>
<p>And then instead of their cute, intriguing, sexy date they will see reflected back at them the one thing they are most insecure about.</p>
<p>You <em>need </em>that validation and understanding but you’re not likely to get it here, because how can you? You are meeting a new person with their own relationship histories and their own triggers and catch phrases and concerns. There is a strong likelihood that what you mean will not be what they hear.</p>
<p>Also, a new date or relationship should be about you and the new person, because whatever your ex did or didn’t do, or what they think you did or didn’t do, regardless of how right you are or what you put up with, sincerely even if it was bad acting, is taking up precious space for creating something better, more joyful, healthier. You don’t want to bring that person into your future, especially if they’re not buying the dinner.</p>
<p>Once you are established in your dynamic then it’s okay to confide in your new person, but be mindful about it. You don’t want to unintentionally make them your therapist, or riddle your new romantic life with constant comparisons or commentary.</p>
<p><strong>Do consider your most vulnerable audience. </strong></p>
<p>I know it’s tempting to air their dirty laundry, especially the stuff you threw out onto the lawn when you found out about you know who. But undermining another’s human dignity never helps anyone else, or you. It feels just a little bit dirty, even if deserved. A good practice is to imagine their healthier healed self, the one you fell for, or the one that may emerge after a decent bout of therapeutic intervention and ask would you want to be exposing <em>that them </em>to this?</p>
<p>Or imagine what their Mom would think say or feel if she was to hear the dirt? Okay fine, maybe you don’t like their mom either.</p>
<p>Then consider their children, real or not yet born, or imagined. Or yours. Or both of yours.</p>
<p><em>How would you share if someone who needs the best from this person was listening?  </em></p>
<p>Better to say “I loved them but we have very different ideas and ways.” I mean I’m generalizing across a vast number of complicated scenarios and if the psyches of real live children are on the line there are wonderful professionals that can help you help your children feel safe.</p>
<p>I’m sure you have good reasons on a good day to feel they have it coming, but remember that scene in &#8220;27 Dresses&#8221; when she presents the power point of her sister’s deceptive behaviour to an entire room full of her wedding attendees? It’s funny as hell to watch in a movie, but even in the movie it doesn’t make anyone come to Jesus, or hail Mary.</p>
<p><strong>Do prepare your story. </strong></p>
<p>Whether you’re going into a new date or simply swapping stories with an old friend, work out in advance the story you feel good about telling. Focus on your feelings rather than judgment or accusation. <em>It was really hard. I felt so abandoned. </em>Frame it inside the good years or what you loved about one another.</p>
<p>The truth is that romantic relationship is THE PLACE where our unhealed places are exposed. It’s a level of intimacy beyond that which we experience in other relationships. It warrants some grace and forgiveness. Even ten percent more than you thought you could muster will go a long way to bringing you peace.</p>
<p>And it’s better not to be caught off guard.</p>
<p>Sometimes a simple “We grew apart” is a sufficient default answer.</p>
<p>Or “We had so many good years”.</p>
<p><strong>State your intention.</strong></p>
<p>It can be tremendously helpful to speak to what you want in order to frame your narrative of the past.</p>
<p><em>I wish for healing for everyone involved.  </em></p>
<p><em>I hope that they find happiness, or get help, or recover, so that we can both thrive in new relationships.  </em></p>
<p><em>I want to feel at peace about this. </em></p>
<p>Try to avoid wishing that they would rot in hell, LOL.</p>
<p><strong>Reach out to a professional.</strong></p>
<p>And last but not least, there are safe spaces where you can let it all out uncensored. A good relationship professional will be able to let you air your grievances, see through your hyperbole, and help you to resolve your confusion or pain so you’re not one well crafted martini away from giving love a bad name.</p>
<p>None of us are going to get this perfect. But if we err on the side of awareness and practice compassion, if we strive to be a touch more careful we stand to spin all of that old heartache into new relationship gold.</p>
<p>Much Love,</p>
<p>Erin</p>
<p>&nbsp;</p><p>The post <a href="https://dateable.co/exs-and-ohs/">Ex’s and Oh’s</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>I&#8217;m So Lonely Baby</title>
		<link>https://dateable.co/im-so-lonely-baby/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Mar 2025 07:23:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://dateable.co/?p=7295</guid>

					<description><![CDATA[<p>I’ve been doing some looking into loneliness research, because apparently we have an epidemic on the heels of our pandemic. It’s an emotional epidemic, that has gone viral, metaphorically speaking. Of course there is some correlation between the two. During the pandemic there were studies revealing that a rise in loneliness was attributable not just [&#8230;]</p>
<p>The post <a href="https://dateable.co/im-so-lonely-baby/">I’m So Lonely Baby</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I’ve been doing some looking into loneliness research, because apparently we have an epidemic on the heels of our pandemic. It’s an emotional epidemic, that has gone viral, metaphorically speaking.</p>
<p>Of course there is some correlation between the two. During the pandemic there were studies revealing that a rise in loneliness was attributable not just to disconnection from our close friends and immediate family, but a loss of relationships with ‘consequential strangers’ or insignificant others if you will; those we share space with at restaurants and parks and art galleries and concerts. Turns out that social gathering is extremely important for fostering connection among humans beyond our more intimate relationships and the loss of it contributes to feelings of loneliness and isolation. So if you thought you were crazy for caring about restaurants so much, you’re not (hang on a sec I need to make a quick call; <em>yes that’s a table for 2 at 8, thank you</em>).</p>
<p>I don’t think there is a whole lot of merit in diving into the impact of loneliness for the sake of this musing. It can lead to depression and other serious mental health challenges. But even before it gets bad enough to be medically serious, it’s shitty. I’m not running clinical studies, but I read a recent Harvard report on all of the unexpectedly wonderful spill-over effects of long term relationship on health and quality of life. Human connection, collaboration, support, sharing equals good. Lack thereof equals not so good. And while romantic relationship per se is not for everyone, many of us want it, and even the loners of the world need those they can be “alone from”, which is different than feeling alone-ness is foisted upon you, or a painful struggle.</p>
<p>Add to this the post pandemic trend toward dropping out of social engagement; social apathy. Our muscles atrophied. We were sad but the sadness did not motivate us to engage, rather it weighed upon us, made it feel harder and heavier to get out the door, to navigate the grocery store or the mall or the celebration. I mean PANTS were hard, after the coziness of yoga apparel and pajamas, after the memes about pandemic-chic, the<em> devil may care</em> couture<em>,</em> the anti-chic.</p>
<p>If I still struggle with constrictive clothing now that it’s 2024 (almost), of course there are implications for our social selves. I know of neighborhoods where hours never returned to pre-pandemic status. Entire businesses that invented a new normal, and that is that. There is less work place connection, and while I’m certainly not saying work from home isn’t way easier on many facets of the economy and the human experience, I <em>am</em> noting it’s impact on our opportunities for connection.</p>
<p>I’m sure that some of this was a much needed reset. Lowered expectations allowed for restrictions in commerce that would not have previously been tolerated. But for those who are alone, reduced open hours means more time to go be alone.</p>
<p>Dating apps weren’t getting a lot of glow<em> before</em> the global shutdown, but in an environment where people were yearning to feel included, needed, related to, bonded, warmth, a genuine sentiment that would carry them through the fear and distress, the absence of opportunities for meaningful engagement where we expected to find them, GLARED.</p>
<p>Why is that? I have conversations every day with you where I get to learn why. You feel up-shopped. You feel traded. You feel transactional. Commodified. What you get from a photograph and an “about me” aren’t conversation, whimsical laughter, or meaning. You’re ohhh sooo tired of falling short of an idealized solution to someone’s life. You are bored with cold and clinical. The sizing up and down. No one is real.  No one flirts. No one is playful, if you get to the date in the first place. There is a sea of illusory options, but you can’t connect with any of them. There is no hack for the feeling you are looking for. There is no methodology for turning the smiling face and string of words into passion. And the IRL has been broken by reliance on online.</p>
<p>When you add atrophy to fatigue you get drop out. You get resignation. Feelings of helplessness. A society wide sigh, <em>I am meant to be alone.  </em></p>
<p>And what about our newly AI driven culture? Okay AI is super cool. I am not indicting anyone or anything. I’m simply following the way it’s trending in terms of our ability to connect, and what I am hearing is that in many ways we have roboticized our way out of the human element, touch, creative spark, artistic genius, variability, scent. Collectively we feel like the kid who couldn’t find a partner in gym class. The message is cruel.</p>
<p>And don’t get me started on social media because I am not against it, but isn’t the critique that it creates an outsider culture? You can share, but you can’t belong.</p>
<p>Lonely.</p>
<p>And not sexy.</p>
<p>There is no sultry make out session on the outside of connection.</p>
<p>Division in politics. Diversity division.</p>
<p>It’s true that we need our consequential strangers.</p>
<p>But to stay consequential we need to believe in each other and in our collective engagement. That there is a possibility of conversation, of friendship, of camaraderie, of flirtation. To feel like putting on that dress we need to believe in seeing and being seen.</p>
<p>Or we –<em>they</em> simply become the blurred Zoom background.</p>
<p>The image of a city.</p>
<p>If you ask me, the rise in loneliness mirrors Emile Durkheim’s theory of “anomie”.</p>
<p>Durkheim was famous for his studies on increased suicide rates in factory workers during the advance of specialized labor post industrialization. He posited that disconnection of the means to the ends of work, disassociation from the sense of meaning in having created a tangible product, caused lack of engagement, apathy, hopelessness, and despair.</p>
<p>Maybe we can describe our current epidemic as HUMAN anomie; disassociation from one another, individually and as a group. Our efforts toward one another are lost in space. The most popular line I read in online dating chat which I have studied extensively these past few years and managed for many clients, is “Nice to connect”. And yet there is seldom any connection. Because the algorithm isn’t leaking pheromones, or exuding essence of human, lol. We have infinite access and very little opportunity.</p>
<p>We no longer believe in or feel much about the person behind the profile.</p>
<p>The string of words.</p>
<p>The credentials.</p>
<p>The smiling photos.</p>
<p>The possibility that they will feel twitterpated by us or make us feel twitterpated.</p>
<p>When my kids were small, I schooled them on the nature of school. I didn’t want them to fear authority. <em>They are paid to teach you so that you have choices in your life. This is their JOB,</em> I urged them to understand. It helped. It truly helped. Fear dialed down. Well being increased in our home. But I also, most importantly shared with them this hack; if you’re going to be there everyday, and you’re gonna be because society and law and shit, you need to actually TRY to learn. You need to be involved and inputting effort, so that you can feel good about yourself, regardless of what is or isn’t going on with your teacher or whether the system that was set up to help you is the best one for you, or effective in general.</p>
<p>We need to invest as humans to feel good.</p>
<p>When we stop caring, trying, and investing we atrophy.</p>
<p>And I would argue that we need to invest<em> in </em>humans to feel good.</p>
<p>We need a &#8216;room full of strangers&#8217; we reasonably believe could talk to us, ignite our interest, or feel ignited by us, whether or not that includes a crush or a future date or a soul mate or someone to compliment our outfit or accomplishment.</p>
<p>The biggest lie in today’s profile, media and dating alike, is not your weight or age, or height or your income, or a perfect story worthy life, it’s your level of engagement.</p>
<p>It’s your promise to dig in, deep even. To converse. To respond. To meaningfully allow for chemistry when you have nothing initially to go on.</p>
<p>To hold space for the warmth, humor, adorability, the sultriness, sensuality, pheromones, the<em> je ne sais quois. </em></p>
<p>It’s your, our, <em>a</em> belief in human warmth and worthiness.</p>
<p>The infinite essence that animates the shopping list or the campaign.</p>
<p>We need to hang on to what we have left.</p>
<p>We need to find ways back to what we have lost, or given up on.</p>
<p>That is our antidote to anomie.</p>
<p>We are made to care. We can’t be cut off from our ability to care and expect to thrive.</p>
<p>One word, one question, one face at a time.</p>
<p>The jolt of joy we get from treating someone well, irrespective of whether they are lighting our fire.</p>
<p>We need to let someone shine, rather than focusing on the parts that AI and Insta can do better.</p>
<p>Everyone has something insanely glorious to share, something bigger, something borne of being human not in the fallible sense, but being part of humanity that is the whole machine.</p>
<p>We need to remember that we like them for what they unapologetically bring to the table.</p>
<p>We need to be less afraid to lead with what we have to offer.</p>
<p>Ask a personal question.</p>
<p>Listen to the answer.</p>
<p>Engage with their story.</p>
<p>Share something vulnerable about ourselves.</p>
<p>There is a philosophy, let’s generously call it that, more like an idea that is perpetuated in business advice content that you are the reflection of the 5 people you hang with most, give or take a person. Well the fears were a flying the first time I saw that typed across some influencer&#8217;s daily contribution to my future investment portfolio. A horrible feeling ensued of painful conflict wherein I measured all of the shortcomings of my most beloved crew against the needs of my future financial self. It was not pretty. I needed, according to my latest guru, to quickly break up with everyone and start pal’in around with Elon and the gang so I could shoot for a moon and retire on a lesser known star before turning 80. Worse was the notion that I should run my nearest and dearest through some math equation (ewwww), discern my bad life choices and whatever that says about my unwillingness to realize my potential (more ewwww).</p>
<p>But when the fear dissipated I realized this: that my crew is freaking smart. Funny in a way that disarms me daily. Profoundly giving. Genius. Creative. Caring. And we would kill for one another, without actually killing. Even on our worst days, we know that we’re unstoppable together, and that our strengths are a net and that our foibles are nothing more than material for the act.</p>
<p>Emotions run high during the holiday season.</p>
<p>Holiday loneliness is the sense that joy is sparkling and twinkling in the atmosphere, but you cannot touch it. You are left on the outside.</p>
<p>By a problem you can’t solve alone but you feel you must.</p>
<p>By the need to give against a needfulness too great to fathom.</p>
<p>But I’m here today to say don’t underestimate yourself, please.</p>
<p>You can give your curiosity.</p>
<p>You can give your faith.</p>
<p>In that big powerful irreplaceable something in yourself and the person across from you.</p>
<p>The reason your circle can’t survive without you.</p>
<p>The reason we all can’t.</p>
<p>You have the power to lift someone up.</p>
<p>Sprinkle that shit everywhere you can this season.</p>
<p>Remind them who they are.</p>
<p>Remember who you are.</p>
<p>We aren’t faces in a sea of faces.</p>
<p>We are an ocean. Yeah.</p>
<p>Dating anomie, online fatigue; an epidemic of loneliness among the single and coupled alike.</p>
<p>It’s time to find our way back to one another.</p>
<p>Breathe some life into our avatars.</p>
<p>Open our eyes, wide.</p>
<p>Love,</p>
<p>Erin</p>
<p>&nbsp;</p><p>The post <a href="https://dateable.co/im-so-lonely-baby/">I’m So Lonely Baby</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>Nice Guys and Big Guns</title>
		<link>https://dateable.co/nice-guys-and-big-guns/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 17 Jan 2025 07:18:12 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://dateable.co/?p=7291</guid>

					<description><![CDATA[<p>Nice guys finish last. We’ve all heard the oh so sad story. Women want bad boys, we want charisma, we want edgy and thrilling. We want Mickey Rourke, growling up on his bike and throwing us up against the alley wall in the wild rain, making brick wall sex look, well, doable if not natural. We want [&#8230;]</p>
<p>The post <a href="https://dateable.co/nice-guys-and-big-guns/">Nice Guys and Big Guns</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Nice guys finish last. We’ve all heard the <em>oh so sad</em> story. Women want bad boys, we want charisma, we want edgy and thrilling. We want Mickey Rourke, growling up on his bike and throwing us up against the alley wall in the wild rain, making brick wall sex look, well, doable if not natural. We want men who as part of their wild thrill filled mystique will inevitably leave us in the greasy dirt, hanging on to scraps, crumbs, the leg of their new chaps. Crying into tissues, restaurant napkins, the actual sleeves of —you guessed —the nice guys. Sniffle sniffle. Honk.</p>
<p>But this week, let’s take the Mickey’s out of the limelight for a hot minute and turn our attention to Mr. Nice guy and what he is all about. Because here is the thing. Mr. Nice guy is not always, drumroll, wait for it, so nice. Sometimes “nice guys” and the sad story they wave around like a department store credit card, are not actually what they seem to be. Sometimes there are actual, solid, valid, and very WISE reasons why we don’t want to get involved with the nice guy. Sometimes NICE isn’t actually so nice.</p>
<p>What does that even mean, Erin? Aren’t we all in training to choose nice? And if not nice, is there anyone left? Can I only date medium guys? Is there a litmus test? Are you selling it? Can I get a ten pack?</p>
<p>Well Friend, slow your roll, slow your roll. What this <em>means </em>is that so often I have women confessing to me as though I was a Priestess behind a black curtain, their terrible horrible deep down secret sinful aversion to nice guys. “It must be my past. I must be self sabotaging. Maybe I like the drama. Maybe it’s my fear of intimacy. Maybe he’s just like my father.” Well of course PATTERNS ARE A THING. I can help with them. But today, I want to help you right now and in this very moment, get a little closer to your Spidey senses, and a little less quick to blame your aversion to the nice guy on your muddy soul and Great Great Grandpapa.</p>
<p>Sometimes ‘nice’ is a moniker for the dis-empowered man. It is a BIG HUGE RED FLAG alerting us to the manipulator who chooses to hide behind acts of do-gooding. I do something kindly or charitable, but I don’t do it with sincerity but as something of an emotional tax shelter, so that I can be the good guy, sympathetic, while I don’t show up in a meaningful way romantically and blame women for not choosing poor little old me. We’ve all met this kind of man. We applaud his humility, but he isn’t humble, he is playing the long game. He expects that we should all fall to his knees because he has taken care of his mother, or donated to the orphans, or because he is the quiet guy in the corner at the bar who isn’t peacocking. When we really TUNE IN to this kind of vibe it’s pretty gross. It’s like an attention grab disguised as a wave of “Oh, who, me, no aww shucks”. It’s desperate and yucky and attention seeking. He drops good deeds faster than a social climber drops the Kardashians.</p>
<p>Sometimes nice is there to disorient us, red fish us away from unacceptable behavior. “But I helped her in her garden, I washed her car”, glossing over the twenty jealous texts when she was out with her girlfriend.</p>
<p>Sometimes it is used to create a reputation of moral upstandingness in a community, to mask a deeper pathology. A diplomatic immunity if you will. You see this in men (and all genders) with positions of power, the Emperor’s Syndrome, where no one can afford to question your integrity and they get behind your nice guy story with pom poms for fear of either your wrath, or losing your hand out, or generally going against the confused populace.</p>
<p>Or an excuse…I run around manically buying you flowers you don’t care for and lining up my list of kindnesses so as to avoid or cover up for my unwillingness to address your fundamental needs or concerns in a relationship or dating scenario.</p>
<p>“Nice guys” let’s call them FAKE Nice Guys, or FNG’s operate on a spectrum of “aww shucks who me” to downright entitlement and even aggression. They blame their “luck” on women’s pathology. They can use the facade to mask inappropriate behavior; to cover for a lack of confidence; to obscure emotional avoidance; to blame for lack of initiative or follow through. For expectations that “niceness” entitles them to attention, gratitude, involvement or even sex.</p>
<p>If I <em>NICE ALL OVER YOU</em>, then you should put out, put up, date me or revere me.</p>
<p>Yes, WE ALL want to feel good about our good deeds. But we don’t want to use them to manipulate another’s romantic response to us. When we are healthy we want genuine connection. We want our date to be intrigued, fascinated, even a healthy interest is a good start. We want equal and reciprocal. If we have to BEND them toward us, we don’t want it, it feels cheap and artificial.</p>
<p>The actual position of the FNG, is “I deserve or earn your attention by my behaviour whether you want it or not”. It is inherently harassing.</p>
<p>FNG Syndrome power trips. It controls. It harasses.</p>
<p>FNGS objectifies. It makes YOU (recipient of any gender) a commodity that can be earned by points on the good deeds card.</p>
<p>Sometimes FNGS manifests as the man who is nice in his career, or great as a bud, wreaking devastation as a romantic partner and expecting a free pass on that.</p>
<p>A bulletin from up above: THERE ARE NO FREE PASSES AND NICENESS IS NOT TRANSFERABLE. If you bought Bob lunch that does not mean you can treat Karen like dirt.</p>
<p>If you save lives all day long, that does not give you a pass inside Karen’s britches. Neither does the round you bought the bar. And buying Karen jewelry doesn’t mean you can objectify her, which you are doing the second you expect her to tolerate your disrespect, your manipulation, your avoidance, your infidelity, your mistreatment or your abuse in trade.</p>
<p>AND ALL OF THIS is not to say there aren’t genuine KIND and HUMBLE men out there. Who don’t have an agenda. Who want to be appreciated, but don’t have a manipulative bone in their body.</p>
<p>How do you spot them? Well you LIKE them. Because they aren’t making the hairs stand up on the back of your neck and your senses get all she-wolf. You feel safe with them. You aren’t questioning your sanity or your anger or your revulsion or your frustration five minutes inside of the gate.</p>
<p>I’m not angry at FNG’s. I even know some actual REAL LIFE FAKE NICE GUYS, or misguided guys who don’t know how to fix their shit and desperately want some kind of positive feedback from a world that imposes a shitty bullying model of masculinity upon us wee humans. I KNOW why you fake it. Because the World has set you up for failure, truly. Because it’s painted you in a corner where you need to outdo and out-compete and feel nothing doing it, and by you I mean all of us, because you can’t be in it and not be part of it, and you can’t fix part of it and not all of it, and you don’t want to. I’d much rather you feel confident, and able to be respected for what and who you are, to feel worthy and stop hiding behind your cloak of good deeds. The best way to outsmart the enemy is to save him from himself.</p>
<p>So what is the alternative? It’s not actually a gym pass and a motorcycle.</p>
<p>Turns out it is being real. Brave. Honest. Sharing from the beating red heart in your chest, even if it takes MOFO courage to do it. Learning to love and respect the <em>inner</em> you, so you can stop hiding already.</p>
<p>Entitlement is gross. No matter how you slice it, or which side of the pendulum you swing to.</p>
<p>What is ACTUALLY nice???</p>
<p>Actual niceness is without agenda. Or without trying to be without agenda. Actual nice guys are not pouting in their beer about the women who don’t appreciate their niceness.</p>
<p>Listen. I know it’s hard. But you aren’t going to win the war or the game with all of the reasons why it was unfair.</p>
<p>And you know what? Your entitlement won’t get you there either. Your amazing prowess or celebrity won’t make you a catch. It won’t make you subject to your own set of rules that escape ethical considerations. If you think you want to lead with your wallet, to skim the surface; to have women choosing you for the bag you will buy them, or the surgery you will afford them, please know that YOU DESERVE BETTER. You won’t have affection or love; you will have an arrangement. And you can tell me you want this until the COWS COME HOME, but I won’t believe that at the end of the long long day, you<em> really</em> want this. Because I know what it looks like when THIS wears off. And if you treat anyone along the way like they should suffer your shit because you are “successful” then you will have nothing more than an ARRANGEMENT. You’ll be a big gun, but you won’t be an equal, and you won’t be loved as one.</p>
<p>Being nice doesn’t make you a catch any more than being an asshole makes you sexy.</p>
<p>If you feel like a victim in relationship, if you feel excluded from meaningful romantic connection, then that is something to look at, regardless of how you got there. It may seem easier to pitch yourself a story, it may seem easier to hide, but you don’t want a plaque on the pavement in Pleasantville. You want REAL respect and love and to get that you have to come out of hiding.</p>
<p>This doesn’t mean you have to stop saving kittens from trees in your dungarees and muscles. Duh. It doesn’t mean you can’t like a little attention or validation or appreciation. We aren’t really wired to be secret Santas. This isn’t a competition for who can be the most altruistic. Don’t even get me started on that GARBAGE.</p>
<p>But don’t trade NICE on the emotional stock market.</p>
<p>Don’t hide behind it.</p>
<p>Don’t use it to blame or mistreat.</p>
<p>Don’t expect a woman to want it and then disparage her because she doesn’t.</p>
<p>You have something GOLDEN in there and infinitely loveable. Find that instead.</p>
<p>If you hear the victim song singing in your ear, it probably means that you have believed in a lie, and that there is a better path, that we need to get you off the Mickey Rourke Mickey Mouse pendulum and on your way to feeling worthy, confident in your ability to be a solid partner, respected and loved, and even sexy in your britches.</p>
<p>We need to leave the wild rainstorm brick wall sex to the professionals and grow you a little growl on the inside.</p>
<p>Wouldn’t that be NICE?</p>
<p>Love,</p>
<p>Erin</p>
<p>&nbsp;</p><p>The post <a href="https://dateable.co/nice-guys-and-big-guns/">Nice Guys and Big Guns</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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		<title>Happy New Year</title>
		<link>https://dateable.co/happy-new-year/</link>
		
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		<pubDate>Wed, 01 Jan 2025 06:56:01 +0000</pubDate>
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		<guid isPermaLink="false">https://dateable.co/?p=7305</guid>

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				<div class="et_pb_text_inner">I have written to you before about resolutions; the whole business of applying resolve to areas of our lives where we struggle, as if degree of resolve was the problem. As if telling ourselves, our friends, the World, a piece of paper or the year 2025 that we are going to do it, have to do it, will increase the force applied to the doing is going to make us happier, healthier, more effective, or solve for whatever has been holding us back. Typically those areas we resolve about are better served with some TLC, compassion, support, help, and gentle untangling.</p>
<p>The resolution is essentially an adversarial process. <em>I will overcome ME.</em></p>
<p>I, on the other hand, am a big fan of working <em>with</em> ourselves instead of against.</p>
<p>It&#8217;s all well and good to want solutions to problems, to want change, to desire a svelte physique or a bigger bank account or fame and fortune or a clean house or a million other things; satisfaction, accomplishment, control. Those aren’t wrong or bad aspirations.</p>
<p>But no one wants to fall short, to boot camp for a week or two and then slippy slide back to wherever we were pre-problem, but slightly more anxious about it.</p>
<p>Resolutions rarely resolve anything.</p>
<p>What if we set up our year differently? if instead of cranking up the force and setting ourselves up to pass or fail, we took a more helpful approach to making our 2025 shine?</p>
<p>From me to you here is a little exercise you can do with a notebook and a pen to breathe a little vision, intention, purpose and joy into your year from a place of generosity and self support.</p>
<p><strong>Step One: 2024 Review</strong></p>
<p>Describe or list 3 favourite memories, days, experiences from this past year.</p>
<p>Name 3-5 things you are proud of accomplishing in 2024.</p>
<p>What did you hope to have happen or accomplish in 2024?</p>
<p>What did you do or get done that you typically don’t acknowledge because it’s routine or expected or mundane or not the stuff of resolutions and lists (or because you forget to acknowledge your efforts in general)?</p>
<p>What was carried over from your hopeful list?</p>
<p>What obstacles, challenges, unforeseen events transpired in 2024?</p>
<p>Take a moment to forgive yourself for not overcoming or resolving or solving the mystery of these “problems” or action items.</p>
<p>Is there something you can take off your list, delegate, surrender, laugh off, or stop expecting from yourself that will free up energy and increase your sense of joy?</p>
<p>Choose the most important from your carry over list; the item that if resolved would give you the most relief</p>
<p>For this item answer the following: Is there support or expertise that you can ask for, seek out, hire, to make the problem or some aspect of it easier to solve?</p>
<p>Can you come up with five micro-steps for approaching the problem, that is, five broken down very small steps that you can take in five minute increments toward your challenging item? Micro steps ease us out of fear and resistance.</p>
<p><strong>Step Two: 2025 Vision</strong></p>
<p>What do you want to carry forward into 2025, create more of?</p>
<p>What are your new or renewed hopes, dreams, desires, intentions for 2025?</p>
<p>How do you want to feel this year? Is there a word or phrase or mantra of sorts that captures this feeling?</p>
<p>When do you most often feel this way?</p>
<p>What is the one thing you most want to have accomplished or resolved by the end of the year?</p>
<p>How can you build support into your year for accomplishing or resolving this item?</p>
<p>Do you have dreams hopes or visions that are too lofty or big to make your list but deserve to be acknowledged or handed over to a higher department?</p>
<p>Is there anything on your <em>always doing not acknowledging</em> list that you can unsubscribe to, in order to free up energy for rest, or to invest in other areas?</p>
<p>When do you most feel inspired, creative, insightful, connected?</p>
<p>Can you build these experiences into your monthly calendar?</p>
<p>Are there any areas of your life you have put on hold for outcomes out of your control (such as, <em>I’ll do this when I have a partner, or once I lose weight, or when I have enough security</em>)? If so choose one you can take off hold and what steps you can take to do so.</p>
<p>Name three things you can let yourself off the hook for.</p>
<p>Name three things you can give yourself more credit for.</p>
<p>To tie this all together, step into the mindset of a loving self parent or guide and write a sentence or a few describing the year you would give to yourself if it was in your power to do so, touching on the experiences you would have and the feelings you would experience.</p>
<p>And lastly let me share today what I have learned from all of you lovelies over the many years:</p>
<p><strong>You have an infinite capacity for healing.  </strong></p>
<p><strong>You are inherently worthy of giving and receiving love. </strong></p>
<p><strong>You have profound strength and power within you.  </strong></p>
<p><strong>You are meant to suffer less and love more.</strong></p>
<p>From myself and my team here at <span class="outlook-search-highlight">Dateable</span> may your 2025 be a love story for the ages.</p>
<p>Much love,</p>
<p>Erin</p>
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			</div><p>The post <a href="https://dateable.co/happy-new-year/">Happy New Year</a> first appeared on <a href="https://dateable.co">Dateable</a>.</p>]]></content:encoded>
					
		
		
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