I’ve been having many conversations of late explaining the difference between being in a passive matchmaking network versus being an active client. Now for my couples out there stay tuned because there will be at least a nugget...

We hear it all of the time. I have trust issues. They have trust issues. I mean don’t we all have trust issues about something, somewhere? Well gather around children today we’re going to talk about what it means to have a...

Not so long ago I was at a show put on by a musician friend of mine, and there was a lovely woman in attendance who I know from ‘the group’ and she had had a couple of beers, and then the story I pieced together later is that...

Do you ever wonder how to talk about your ex? Or come on, let’s be real, your exes, plural? Or does that come easily to you? Roll off the tongue? I mean obviously in life we need to be able to talk about our feelings.   That is...

You’ve met someone, new love is in the air, butterflies in your middle, a swoon when they walk in the room; this is the good stuff in life. You have waited too long for this. You deserve your moment in the sun. You don’t want...

A client of mine sent me this beautiful book as a gift, full of 'gentle reminders'. It reminded me of the kind of passionate, loving, and very very true messages I send to my clients after sessions where they pour out their...

Imagine going on a date with someone who is already excited to meet you? You know that what you have to offer is the stuff that makes them swoon. Imagine that you feel the same way! Kind of like being pre-approved for a low...

If you are going to fix your relationship, or go about creating a good one from scratch, you are going to have to "give up" a thing that you cherish. What!!!??? You say...that does not sound good! And it does not, in fact, sound...

It’s okay to HOPE. Nothing will explode. Kittens WILL NOT be set on fire. You won’t fall through a hole at the bottom of the earth reserved especially for the weak and pathetic because you harbour a belief that something you...

I have written to you before about resolutions; the whole business of applying resolve to areas of our lives where we struggle, as if degree of resolve was the problem. As if telling ourselves, our friends, the World, a piece of...

I’ve been doing some looking into loneliness research, because apparently we have an epidemic on the heels of our pandemic. It’s an emotional epidemic, that has gone viral, metaphorically speaking. Of course there is some...

Nice guys finish last. We’ve all heard the oh so sad story. Women want bad boys, we want charisma, we want edgy and thrilling. We want Mickey Rourke, growling up on his bike and throwing us up against the alley wall in the wild...